View Workout (Heather Miller)
3.0 on the streets
December 22, 2014 (Morning)
Exercise Type: Run
Comments:
rained. upper 30's low 40's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:25 | 9:48 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |