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Block Party + Boynton Ext.

December 22, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran in the afternoon. The sun actually came out today which was nice. I was feeling really tired and low energy in the afternoon, but started out my run at a good pace feeling strong. Once I got near IHS I started to feel really tired and slow. Legs just didnt want to go. I slowed down to a pretty weak pace, just slogging along. Did not feel very good. Went for a little add on to Boynton. School was just getting out so I ran around the backside as to not interrupt the buses. Kept that slow pace on the way back just wanting to get home. It was very nice weather out though.

Essentials: Stretch

Just a nice stretch. Made my legs feel less sore, but they still feel tired and depleted. They will get a little rest tomorrow. Hope to fit in some good run though as usual.

Went a little longer than 5 so the pace wasnt actually that bad overall.