View Workout (Dave Carter)
woof
December 22, 2014 (Morning)
Exercise Type: Run
Weather: 40 nice
Comments:
3p, north from Barberton's Towpath trailhead. Woof this was not an easy effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:53 | 7:05 / Mile | Easy | Adios Boost |