View Workout (Tim Smith)
The Next Morning
December 11, 2014 (Morning)
Exercise Type: Run
Weather: 22 Cloudy
Comments:
Gorham through Maple Bluff through Warner Park to Sherman to Gorham to the Shell-
I had a meeting in the evening tonight and did my standard Thursday morning run. Nothing all that notable happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Caribbean Blue |