View Workout (Nate Richards)
Morning run 50 n' humid!
December 23, 2014 (Morning)
Exercise Type: Run
Weather: 50 and humid but cloudy
Comments:
Good run, went a little farther than usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 27:07 | 7:31 / Mile | Easy | Brooks Adrenalins |