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Expectations

August 2, 2009 (Morning)

Exercise Type: Run

Weather: Cloudy, warm, and muggy

Comments:
Home, La Brea, Suspiro, Petra, entire Bayou Trail, Bellaire to La Entrada and back

Run exceeded my expectations based on staying out late and eating pizza, cookie cake, and ice cream last night, first half was really consistent started out and held 6:56ish pace, at the turnaround, I was hearing the call of nature and answered it at mile 6, after that, the run was still pretty good, felt slower on the way back, tired by the end, not bad for my second run this summer over a hour long