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Pisgah x2

December 18, 2014 (Afternoon)

Exercise Type: Run

Comments:
Did a double Pisgah today, in order to try to get some vert before heading back to Wisco. No pull-ups today: just ran there and back.

Felt good today: stride felt great, and efficient. It's fantastic that I'm running 7-teens to 20s (on my short watch) in the 13x's.

Felt pretty tired at the base of Baldy, but went for it, again trying to keep things easy.

Can't remember the EXACT splits (will update when I can), but BOTH summits were under 10:30 (like 10:13 and 10:23?) - that's a first. Good stuff!

Ran easy-ish back to work...then to StarbZ for TWO breakfast sandwiches!

PM: Office Christmas dinner at Belly, a trendy-ish restaurant downtown. It was fun, even though we were isolated at various tables. For as many weird issues as there are, I AM really grateful for my job and career, and I've got a great place to work.

Callie broke up with Eric tonight. I didn't get any deets, only that it went down. Woah. Big stuff...