View Workout (Michael Ruggiero)
Mariano Rivera
December 25, 2014 (Morning)
Exercise Type: Run
Weather: 43, dark
Comments:
long time since I've run first thing in the morn,ran well can't complain..I think The Offspring might be the best most motivating music to run to!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 37:40 | 8:49 / Mile | Neilsons |