View Workout (Jessi Allen)
(Untitled)
December 25, 2014 (Morning)
Exercise Type: Run
Comments:
8.5 mile watchless run + 4 100m strides
Beautiful day and beautiful run, merry christmas!
Also did myrtl and core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.75 Miles |