View Workout (Mike Schellen)
Park
December 25, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, 45
Comments:
Avg pace 15:32; Best pace 11:22; Avg HR 124; Max HR 147; Calories 280; Ran with JKS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.43 Miles | 37:47 | 15:32 / Mile | Training | Brooks Adrenaline 13 (blue) |