View Workout (Angela Conn)
NCHS campus
August 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 windy
Comments:
First time I've had pain. Major pain. had to stop and walk pain. Shooting pain and it wasnt in my left knee it was my right knee!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:30:00 | 12:30 / Mile | Long | New Saucony Grid 7 |