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December 17, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.76 Miles 35:12
1.92 Miles 12:30 6:30 / Mile Warmup Nike FlexRun
1.92 Miles 10:12 5:18 / Mile Speed Nike FlexRun
1.92 Miles 12:30 6:30 / Mile Cooldown Nike FlexRun

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