View Workout (Mike Schellen)
Park
December 27, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy, humid, windy, 43
Comments:
Avg pace 15:38; Best pace 10:51; Avg HR 129; Max HR 147; Calories 312; Ran with JKS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 39:02 | 15:36 / Mile | Training | Brooks Adrenaline 13 (blue) |