View Workout (Brandon Carreno)
Taffle Waco
December 27, 2014 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Woke up, ran, felt lousy. Probably because hadn't eaten yet, but I also didn't stretch much after yesterday's workout. Did get some T-Bell breakfast afterwards though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | Easy | Brooks Ghost 6 "Rerun" |