View Workout (Julia Ernst)

Return to Log

Benjo and night lights

December 26, 2014 (Night)

Exercise Type: Run

Comments:
Jogged for about 20 min with Ben then took off on my own. Honolulu is a really cool city and a lot of fun to explore. The central areas feel like a mix of Miami and NYC with a lot of palm trees and foliage added. I felt solid on the run and enjoyed picking the pace up a bit for the latter bit of the run.

During the run, Ben and I did a steep set of stairs 3x then I did planks (45sec per side and 3x the set), crunches (45sec) and pushups (45)