View Workout (Courtney Luensman)
(Untitled)
August 2, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
trails. found blackhawk statue, pretty sweet. felt alright, just tired by the end. knee hurt a little, but felt waaay better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cumulus-10 |