View Workout (Bob Bridges)
(Untitled)
December 29, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, cold, 41 in sun
Comments:
laventure, college way, urban. ran a pretty good pace, went into the run pretty cold, beat goal time by a good bit. felt a bit fatigued in later portions of run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 22:57 | 8:29 / Mile | Training | Nike Pegasus 31 |