 
		  December 27, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
  
  Comments: 
Ran at Assateague... Just a short run but it was beautiful out and I shed my shirt for it and picked up some sun :)
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 1.0 Miles | Ghost 6 Gray/ Orange |