
December 30, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, cold, 35
Comments:
from grandma's house to mom's cafe. ran well, 30 sec faster on way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 25:36 | 7:45 / Mile | Training | Nike Pegasus 31 |