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Turkey Tea 10k

October 12, 2014 (Morning)

Exercise Type: Run

Comments:
From what I remember, I was mostly watching the race instead of competing in it. I could see all the movement but was never a threat.

The weather was so fowl that the time doesn't really mean anything. I never even cooled down it was so nasty and skipped the awards ceremony. Luckily, CC was there to drive me home. I remember now that we had many cups of coffee afterward.

Looks like I didn't have much of a warm-up...

Distance Duration Pace Interval Type Shoes
14.0 Kilometers 50:31
4.0 Kilometers 17:00 4:15 / Kilometer Warmup  
10.0 Kilometers 33:31 3:21 / Kilometer Race