View Workout (Jessi Allen)
(Untitled)
December 30, 2014 (Morning)
Exercise Type: Run
Comments:
Have a really bad cold complete with a chest cough
tried to do first mile repeat but halfway through I realized how dumb I was being, felt really weak
so basically got a measly 3 miles in. of course i have to be sick on the day of a key workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |