View Workout (Ben Yavitt)
Off Day
December 31, 2014 (Morning)
Exercise Type: Other
Comments:
Running shoes still MIA. I think my bag is still in Nassau, which means it could still take a few days to get back to Ithaca. Bummer since I really wanted to run today to close out 2014. I am kinda nervous with using my old shoes with no orthotics... Its fucking freezing out too so thats an excuse. Legs feel fine I did get out and walked with the dogs at Treman this afternoon, but it was a pretty short walk.
Overall for running this year it was pretty stagnant. Had some good weeks, some bad weeks but no real training direction. I just ran to run. I think I upped my mileage after moving to town since I got really bored with the running in Sunderland. I ran a few races but kinda just did them. Doubt I will do more unless I buckle down and pick a big race to train for. Got a more flexible schedule now to work with. This was my first full year without competition and it went as I would have expected. Its a lot harder to keep up good training and always have fun with running, but its still something I come back to pretty much everyday. There are always more miles to run and thats why I keep coming back.