View Workout (Jeffrey Boatner)
gym
December 31, 2014 (Morning)
Exercise Type: Run
Weather: in
Comments:
Last workout of an uneven year. Surprised at how easy this one was again. Little lost during a 2 month snooze. Goals for the new year will go in today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:18 | 8:15 / Mile | Training | New Balance 1260 Blue |