View Workout (Nate Richards)
Happy 2015 Morning Run
January 1, 2015 (Morning)
Exercise Type: Run
Weather: Sunny Windy Cold
Comments:
Saw another runner! We will all be seeing these for the next couple of weeks before new years resolutions die off. Great run though, felt good but a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:29 | 6:59 / Mile | Cruise | Brooks Adrenalins |