View Workout (Nate Richards)
Austin Powers
January 1, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny and 37~
Comments:
Easy B. Crafton was closed so im going to do the plyos later tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 41:50 | 6:51 / Mile | Cruise | Brooks Adrenalins |