
January 3, 2015 (Morning)
Exercise Type: Run
Weather: Cold windy
Comments:
Big Loop long side. Bumped into TR and SG with their Beagles. Felt grat, no pain. The trails were like running on Oreo cream.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Kilometers | 1:06:11 | 4:43 / Kilometer | Easy |