View Workout (Mike Schellen)
Hall-Johnson
January 4, 2015 (Morning)
Exercise Type: Run
Weather: Partly Cloudy, windy, humid, 28
Comments:
Avg pace 14:01; Best pace 11:18; Avg HR 138; Calories 267
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.14 Miles | 30:01 | 14:01 / Mile | Training | Brooks Adrenaline 15 - Blue |