
January 4, 2015 (Morning)
Exercise Type: Run
Comments:
Today's run was a simple out and back through Woodley to Chesterbrook to Kirby. I felt really heavy-legged and tired the whole time, though. Generally, I've been feeling fatigued for large portions of the day. I think it's partially due to being jetlagged but I'm still going to try to sleep more over the next couple of days. Also, ate a big chipotle burrito at lunch with gab before running, which definitely did not help.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 31:49 | 7:34 / Mile |