View Workout (Marty DeJoseph)

Calendar - Statistics - Workouts

Return to Log Return to Log

IMAZ Swim W/O

August 3, 2009 (Morning)

Exercise Type: Swim

Comments:
500 times -
#1-8:05; #2-8:06; #3-8:00; #4-7:58

Distance Duration Pace Interval Type Shoes
3657.6 Meters    

Share on Facebook | Public Link