View Workout (Bob Bridges)
(Untitled)
January 5, 2015 (Night)
Exercise Type: Run
Weather: night, snow/ice on ground, cool, 41
Comments:
aimlessly around gonzaga with gps. lots of snow and ice on ground, had to jump over many puddles. feet very wet. easy pace, legs still a bit fatigued from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 50:15 | 9:57 / Mile | Easy | Nike Old Pegasus |