View Workout (Nate Richards)
Tuesday B
January 6, 2015 (Morning)
Exercise Type: Run
Weather: Cold Windy and Sunny
Comments:
Started off pretty cold, but once I found my pace I really tore the road up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Miles | 42:25 | 6:55 / Mile | Cruise | Brooks Adrenalins |