View Workout (Tim Smith)
Back to Wisconsin
December 28, 2014 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Downtown 10 to Putnam-
Before going to Mass and getting in the car for Madison I did my usual downtown run to the west. My stomach was not thrilled from the abuse it's taken over Christmas, but I scraped through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |