View Workout (Ken Noguchi)
Grassy Lake camp site 2
July 2, 2008 (Night)
Exercise Type: Run
Weather: 70 sun coming down
Comments:
Ran easy. Felt beat up but good. I want to run long tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:56 | 8:28 / Mile |