View Workout (John Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

4&2 Fartlek

January 8, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.8 Miles 0:00
2.5 Miles Warmup Nimbus_12_12_14
5.0 Miles   Nimbus_12_12_14
2.3 Miles Cooldown Nimbus_12_12_14

Share on Facebook | Public Link