View Workout (Brandon Carreno)
Country Mac
January 8, 2015 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Slept in pretty late today after getting home after 1 yesterday. Most of the day, I felt some kind of weird twinging in my hamstring, so when the time came to run, I kind of chickened out and biked instead. Not super exciting, but it was at least motion. Try to run again tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 | Brooks Ghost 6 "Rerun" |