View Workout (Brandon Carreno)
Pohn Jaul Pones
January 9, 2015 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Last run at home this break. Wanted to go farther, but my stomach wasn't feeling too hot. Hamstring still feels a little weird, but it didn't bother me during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 6 "Rerun" |