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Baldy x1

January 7, 2015 (Morning)

Exercise Type: Run

Comments:
Busy day again at work, but I had a long lunch, so I biked home, packed a bit...and looked all over for my damn HRM strap! Couldn't find it, so I drove to Amazon+Fox Hollow for a short hill session.

Very foggy out, but otherwise calm and not too cold. Felt pretty good, but the back was a little "off". Also, my glutes were ROCKED after the treadmill miles. Yeesh!

But...the energy felt good AND more relaxed on the single repeat upward. Wish I'd had my HRM, because I split a 9:51, which is ROCK-SOLID. Very happy. Sat there, just at the level between fog and sun, then had a gentle descent. Last mile felt really good at 7-flat place.

Wore a brand-new pair of M2's, but they were a little stiff. Don't have ANY new N2's, so I'm not sure what I'm gonna do...

PM: got home, packed up, then Callie Alice came over and made OOJ Burgers while I finished packing. Had some good chats, then went to bed pretty early.