View Workout (Robert Ontko)
Audubon Park
January 2, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Jake's Apartment, Burthe, Burdette, St. Charles, Audubon Park
Slept in and went for a short jog around the nearby park, a little short, but just in time for a bathroom stop when I finished, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 27:00 | 7:06 / Mile | Easy | Adrenaline XIV-2 |