View Workout (Sam Rushforth Taggart)
(Untitled)
January 10, 2015 (Morning)
Exercise Type: Run
Comments:
First mile 7:28, last 7:27
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.61 Miles | 0:00 | |||
| 4.05 Miles | Lunaracer 2 (Dark Hot Pink) | |||
| 0.56 Miles | Cooldown | Lunaracer 2 (Dark Hot Pink) |