View Workout (Kerry Grant)
5 Mile Run
January 10, 2015 (Morning)
Exercise Type: Run
Weather: 25
Comments:
To Wayne Manor and back. The Garmin gave me a dead battery warning around 2.5 miles but it went the distance today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 43:44 | 8:37 / Mile | Easy | ASICS Gel Kayano Take 5 |