View Workout (Nathan Tenley)
(Untitled)
July 28, 2009 (Morning)
Exercise Type: Run
Comments:
ran at home that night after dinner because I still had to get my run in for the day. nothing really that special to say about this run...going on vacation to n. carolina tomorrow. take a much needed break from my very strenous job and the long hours that I have been putting in all summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Brooks 2 |