
January 11, 2015 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Back in town, and tried to run. Didn't go too well. Protip: the hill up to Northpark that isn't Ceedar is super tough to get up, since it's not plowed at all. Calves ended up feeling really sore, so even though today was supposed to be long, I cut it off early. Also, stomach was bothering me again.
Coming in way below mileage this week, but I think from this point on, I'm good to go for the semester.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Brooks Ghost 6 "Rerun" |