View Workout (Michael Ruggiero)
Mariano Rivera
January 11, 2015 (Morning)
Exercise Type: Run
Weather: suuny,beautiful 68
Comments:
my jam wasn't so great at the start of my run,but it sure got better :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:04 | 8:43 / Mile | Neilsons |