View Workout (Nate Richards)
Sunday Long
January 11, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy, Humid
Comments:
Sunday, went shorter cause I woke up late.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.97 Miles | 55:08 | 7:54 / Mile | Long | Brooks Adrenalins |