View Workout (Adam Snow)
Long Run
January 11, 2015 (Night)
Exercise Type: Run
Weather: chilly but no wind
Comments:
Trails on the Big Loop were actually nice until I crossed over onto the section beyond Tor Bay Rd. Since I was at 36' I decided, without hesitation, to turn around at that point. Next time I will bring a headlamp.
Bumped into MH and CH with their 3 dogs near the Fluvarium.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Kilometers | 1:14:27 | 4:48 / Kilometer | Long |