View Workout (Julia Ernst)
Yoggin in the rain
January 12, 2015 (Morning)
Exercise Type: Run
Comments:
Didn't run yesterday because I had developed a bit of a cough. A good run but my body felt really tired. I forget how wonderful it is to run though when I've been feeling cooped up though. Also, pushups (30), crunches (45per), planks (1min per).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.13 Miles | 38:02 | 7:24 / Mile |