View Workout (Kerri Sheraden)
(Untitled)
August 3, 2009 (Night)
Exercise Type: Run
Comments:
Mentally and physically exhausted from the day's events.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:20 | 8:09 / Mile | Tempo | Asics Gel Kayano 15 |