View Workout (Pony-Tail Power)
I'm running off the rails like a CRAZY TRAIN!
August 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Felt GREAT!!
And I was crusin!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:57 | 6:37 / Mile | Cruise | Hurricane X- Pro Grid |