View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fitchburg Bike Path Run

January 3, 2015 (Night)

Exercise Type: Run

Weather: 28 Dark

Comments:
Gorham to Park to Fish Hatch to Fitchburg Bike Path to SW Bike Path back to Gorham-

I decided to do this long run again from last summer that follows a bike path through the woods along a creek for a decent portion of it and then back along the SW Bike Path. I waited until later than I had planned because I was a little concerned about how my stomach would hold up, but things went swimmingly once I got started. It felt good to run through the woods in the dark, the trail illuminated by the dusting of snow this afternoon reflecting the distant city lights. It felt calming and peaceful. When I was finished, I was tired, not so much aerobically, but my every muscle in my legs was aching.

Distance Duration Pace Interval Type Shoes
15.0 Miles Long Brooks Launch Caribbean Blue