
January 4, 2015 (Night)
Exercise Type: Run
Weather: 15 Dark
Comments:
Gorham through Maple Bluff to Woodward to Harper to Troy to Sherman back-
I was very glad I did my long run yesterday, not only because of the weather, but because once I got even a couple miles in, it became abundantly clear it was going to be one of THOSE runs. Ugh. I gritted and bore it through and spent the rest of the night struggling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |